Dumbbell Lateral Raise vs Incline Hammer Curl
Overall Comparison
| Metric |
Dumbbell Lateral Raise |
Incline Hammer Curl |
Difference |
Percent |
| Daily count |
597 |
4 |
593 |
14825% |
| Total lifts entered |
639,076 |
28,751 |
610,325 |
2123% |
Male Comparison
| Metric |
Dumbbell Lateral Raise |
Incline Hammer Curl |
Difference |
Percent |
| Average lift |
33.9 lb |
47 lb |
-13.1 lb |
-28% |
| Elite lift |
78.5 lb |
110.6 lb |
-32.1 lb |
-29% |
| Average bodyweight |
169 lb |
172.1 lb |
-3.1 lb |
-2% |
| Lifts analysed |
71,231 |
547 |
70,684 |
12922% |
Female Comparison
| Metric |
Dumbbell Lateral Raise |
Incline Hammer Curl |
Difference |
Percent |
| Average lift |
20.2 lb |
29.3 lb |
-9.2 lb |
-31% |
| Elite lift |
43.5 lb |
60.3 lb |
-16.8 lb |
-28% |
| Average bodyweight |
140.4 lb |
143 lb |
-2.7 lb |
-2% |
| Lifts analysed |
9,658 |
0 |
9,658 |
- |
