Dumbbell Lateral Raise vs Seated Dumbbell Shoulder Press
Overall Comparison
Metric |
Dumbbell Lateral Raise |
Seated Dumbbell Shoulder Press |
Difference |
Percent |
Daily count |
661 |
541 |
120 |
22% |
Total lifts entered |
782,741 |
241,433 |
541,308 |
224% |
Male Comparison
Metric |
Dumbbell Lateral Raise |
Seated Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
33.9 lb |
69.2 lb |
-35.2 lb |
-51% |
Elite lift |
78.5 lb |
129.6 lb |
-51.1 lb |
-39% |
Average bodyweight |
169 lb |
171 lb |
-2 lb |
-1% |
Lifts analysed |
71,231 |
3,447 |
67,784 |
1966% |
Female Comparison
Metric |
Dumbbell Lateral Raise |
Seated Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
20.2 lb |
35.9 lb |
-15.7 lb |
-44% |
Elite lift |
43.5 lb |
70.8 lb |
-27.3 lb |
-39% |
Average bodyweight |
140.4 lb |
144.4 lb |
-4 lb |
-3% |
Lifts analysed |
9,658 |
315 |
9,343 |
2966% |