Dumbbell Lateral Raise vs Seated Dumbbell Shoulder Press
Overall Comparison
| Metric | Dumbbell Lateral Raise | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 661 | 541 | 120 | 22% |
| Total lifts entered | 782,741 | 241,433 | 541,308 | 224% |
Male Comparison
| Metric | Dumbbell Lateral Raise | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 33.9 lb | 69.2 lb | -35.2 lb | -51% |
| Elite lift | 78.5 lb | 129.6 lb | -51.1 lb | -39% |
| Average bodyweight | 169 lb | 171 lb | -2 lb | -1% |
| Lifts analysed | 71,231 | 3,447 | 67,784 | 1966% |
Female Comparison
| Metric | Dumbbell Lateral Raise | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.2 lb | 35.9 lb | -15.7 lb | -44% |
| Elite lift | 43.5 lb | 70.8 lb | -27.3 lb | -39% |
| Average bodyweight | 140.4 lb | 144.4 lb | -4 lb | -3% |
| Lifts analysed | 9,658 | 315 | 9,343 | 2966% |