Dumbbell Lunge vs Dumbbell Lateral Raise
Overall Comparison
| Metric |
Dumbbell Lunge |
Dumbbell Lateral Raise |
Difference |
Percent |
| Daily count |
76 |
542 |
-466 |
-86% |
| Total lifts entered |
182,123 |
560,627 |
-378,504 |
-68% |
Male Comparison
| Metric |
Dumbbell Lunge |
Dumbbell Lateral Raise |
Difference |
Percent |
| Average lift |
65.1 lb |
33.9 lb |
31.2 lb |
92% |
| Elite lift |
144.8 lb |
78.5 lb |
66.3 lb |
84% |
| Average bodyweight |
165.7 lb |
169 lb |
-3.2 lb |
-2% |
| Lifts analysed |
20,772 |
71,231 |
-50,459 |
-71% |
Female Comparison
| Metric |
Dumbbell Lunge |
Dumbbell Lateral Raise |
Difference |
Percent |
| Average lift |
41.4 lb |
20.2 lb |
21.2 lb |
105% |
| Elite lift |
89 lb |
43.5 lb |
45.5 lb |
105% |
| Average bodyweight |
135.5 lb |
140.4 lb |
-4.8 lb |
-3% |
| Lifts analysed |
6,071 |
9,658 |
-3,587 |
-37% |
