Dumbbell Lunge vs Dumbbell Lateral Raise

Overall Comparison

The daily number of dumbbell lunge lifts entered on Strength Level is less than the daily number of dumbbell lateral raise lifts.

Metric Dumbbell Lunge Dumbbell Lateral Raise Difference Percent
Daily count 63 361 ↓298 ↓83%
Total lifts entered 157,774 423,583 ↓265,809 ↓63%

Male Comparison

The average dumbbell lunge entered by men on Strength Level is heavier than the average dumbbell lateral raise.

The bodyweight of men entering dumbbell lunge lifts on Strength Level is on average less heavy than those entering dumbbell lateral raise lifts.

Metric Dumbbell Lunge Dumbbell Lateral Raise Difference Percent
Average lift 65.1 lb 33.9 lb ↑31.2 lb ↑92%
Elite lift 144.8 lb 78.5 lb ↑66.3 lb ↑84%
Average bodyweight 165.7 lb 169 lb ↓3.2 lb ↓2%
Lifts analysed 20,772 71,231 ↓50,459 ↓71%

Female Comparison

The average dumbbell lunge entered by women on Strength Level is heavier than the average dumbbell lateral raise.

The bodyweight of women entering dumbbell lunge lifts on Strength Level is on average less heavy than those entering dumbbell lateral raise lifts.

Metric Dumbbell Lunge Dumbbell Lateral Raise Difference Percent
Average lift 41.4 lb 20.2 lb ↑21.2 lb ↑105%
Elite lift 89 lb 43.5 lb ↑45.5 lb ↑105%
Average bodyweight 135.5 lb 140.4 lb ↓4.8 lb ↓3%
Lifts analysed 6,071 9,658 ↓3,587 ↓37%