Dumbbell Lunge vs Dumbbell Lateral Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Lunge Dumbbell Lateral Raise Difference Percent
Daily count 115 677 -562 -83%
Total lifts entered 208,432 787,895 -579,463 -74%

Male Comparison

Metric Dumbbell Lunge Dumbbell Lateral Raise Difference Percent
Average lift 65.1 lb 33.9 lb 31.2 lb 92%
Elite lift 144.8 lb 78.5 lb 66.3 lb 84%
Average bodyweight 165.7 lb 169 lb -3.2 lb -2%
Lifts analysed 20,772 71,231 -50,459 -71%

Female Comparison

Metric Dumbbell Lunge Dumbbell Lateral Raise Difference Percent
Average lift 41.4 lb 20.2 lb 21.2 lb 105%
Elite lift 89 lb 43.5 lb 45.5 lb 105%
Average bodyweight 135.5 lb 140.4 lb -4.8 lb -3%
Lifts analysed 6,071 9,658 -3,587 -37%