Dumbbell Lunge vs Dumbbell Lateral Raise
Overall Comparison
Metric |
Dumbbell Lunge |
Dumbbell Lateral Raise |
Difference |
Percent |
Daily count |
89 |
711 |
-622 |
-87% |
Total lifts entered |
208,521 |
788,606 |
-580,085 |
-74% |
Male Comparison
Metric |
Dumbbell Lunge |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
65.1 lb |
33.9 lb |
31.2 lb |
92% |
Elite lift |
144.8 lb |
78.5 lb |
66.3 lb |
84% |
Average bodyweight |
165.7 lb |
169 lb |
-3.2 lb |
-2% |
Lifts analysed |
20,772 |
71,231 |
-50,459 |
-71% |
Female Comparison
Metric |
Dumbbell Lunge |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
41.4 lb |
20.2 lb |
21.2 lb |
105% |
Elite lift |
89 lb |
43.5 lb |
45.5 lb |
105% |
Average bodyweight |
135.5 lb |
140.4 lb |
-4.8 lb |
-3% |
Lifts analysed |
6,071 |
9,658 |
-3,587 |
-37% |