Dumbbell Lunge vs Dumbbell Lateral Raise
Overall Comparison
| Metric |
Dumbbell Lunge |
Dumbbell Lateral Raise |
Difference |
Percent |
| Daily count |
74 |
679 |
-605 |
-89% |
| Total lifts entered |
207,615 |
781,410 |
-573,795 |
-73% |
Male Comparison
| Metric |
Dumbbell Lunge |
Dumbbell Lateral Raise |
Difference |
Percent |
| Average lift |
29.5 kg |
15.4 kg |
14.2 kg |
92% |
| Elite lift |
65.7 kg |
35.6 kg |
30.1 kg |
84% |
| Average bodyweight |
75.2 kg |
76.6 kg |
-1.5 kg |
-2% |
| Lifts analysed |
20,772 |
71,231 |
-50,459 |
-71% |
Female Comparison
| Metric |
Dumbbell Lunge |
Dumbbell Lateral Raise |
Difference |
Percent |
| Average lift |
18.8 kg |
9.2 kg |
9.6 kg |
105% |
| Elite lift |
40.4 kg |
19.7 kg |
20.6 kg |
105% |
| Average bodyweight |
61.5 kg |
63.7 kg |
-2.2 kg |
-3% |
| Lifts analysed |
6,071 |
9,658 |
-3,587 |
-37% |
