Dumbbell Lunge vs Dumbbell Reverse Wrist Curl
Overall Comparison
Metric |
Dumbbell Lunge |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Daily count |
123 |
10 |
113 |
1130% |
Total lifts entered |
206,074 |
14,024 |
192,050 |
1369% |
Male Comparison
Metric |
Dumbbell Lunge |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Average lift |
65.1 lb |
43.8 lb |
21.4 lb |
49% |
Elite lift |
144.8 lb |
127.1 lb |
17.7 lb |
14% |
Average bodyweight |
165.7 lb |
169.1 lb |
-3.3 lb |
-2% |
Lifts analysed |
20,772 |
535 |
20,237 |
3783% |
Female Comparison
Metric |
Dumbbell Lunge |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Average lift |
41.4 lb |
27 lb |
14.4 lb |
53% |
Elite lift |
89 lb |
58.5 lb |
30.5 lb |
52% |
Average bodyweight |
135.5 lb |
142 lb |
-6.4 lb |
-5% |
Lifts analysed |
6,071 |
0 |
6,071 |
- |