Dumbbell Lunge vs Dumbbell Reverse Wrist Curl

Overall Comparison

Metric Dumbbell Lunge Dumbbell Reverse Wrist Curl Difference Percent
Daily count 123 10 113 1130%
Total lifts entered 206,074 14,024 192,050 1369%

Male Comparison

Metric Dumbbell Lunge Dumbbell Reverse Wrist Curl Difference Percent
Average lift 65.1 lb 43.8 lb 21.4 lb 49%
Elite lift 144.8 lb 127.1 lb 17.7 lb 14%
Average bodyweight 165.7 lb 169.1 lb -3.3 lb -2%
Lifts analysed 20,772 535 20,237 3783%

Female Comparison

Metric Dumbbell Lunge Dumbbell Reverse Wrist Curl Difference Percent
Average lift 41.4 lb 27 lb 14.4 lb 53%
Elite lift 89 lb 58.5 lb 30.5 lb 52%
Average bodyweight 135.5 lb 142 lb -6.4 lb -5%
Lifts analysed 6,071 0 6,071 -