Dumbbell Pullover vs Dumbbell Side Bend

Overall comparison

The daily number of dumbbell pullover lifts entered on Strength Level is greater than the daily number of dumbbell side bend lifts.

Metric Dumbbell Pullover Dumbbell Side Bend Difference Percent
Daily count 25 19 ↑6 ↑32%
Total lifts entered 35,404 19 ↑35,385 ↑186237%

Male comparison

The average dumbbell pullover entered by men on Strength Level is less heavy than the average dumbbell side bend.

The bodyweight of men entering dumbbell pullover lifts on Strength Level is on average heavier than those entering dumbbell side bend lifts.

Metric Dumbbell Pullover Dumbbell Side Bend Difference Percent
Average lift 77 lb 88.1 lb ↓11 lb ↓13%
Elite lift 155.8 lb 211.7 lb ↓56 lb ↓26%
Average bodyweight 173.1 lb 165.1 lb ↑8.1 lb ↑5%
Lifts analysed 5,056 111 ↑4,945 ↑4455%

Female comparison

The average dumbbell pullover entered by women on Strength Level is heavier than the average dumbbell side bend.

The bodyweight of women entering dumbbell pullover lifts on Strength Level is on average heavier than those entering dumbbell side bend lifts.

Metric Dumbbell Pullover Dumbbell Side Bend Difference Percent
Average lift 44.1 lb 41.5 lb ↑2.6 lb ↑6%
Elite lift 90.3 lb 96.4 lb ↓6.1 lb ↓6%
Average bodyweight 143.3 lb 142.3 lb ↑0.9 lb ↑1%
Lifts analysed 785 0 ↑785 ↑-