Dumbbell Side Bend vs Dumbbell Pullover

Overall Comparison

The daily number of dumbbell side bend lifts entered on Strength Level is less than the daily number of dumbbell pullover lifts.

Metric Dumbbell Side Bend Dumbbell Pullover Difference Percent
Daily count 12 29 ↓17 ↓59%
Total lifts entered 24,629 83,063 ↓58,434 ↓70%

Male Comparison

The average dumbbell side bend entered by men on Strength Level is heavier than the average dumbbell pullover.

The bodyweight of men entering dumbbell side bend lifts on Strength Level is on average heavier than those entering dumbbell pullover lifts.

Metric Dumbbell Side Bend Dumbbell Pullover Difference Percent
Average lift 82.5 lb 77.5 lb ↑5 lb ↑6%
Elite lift 235.9 lb 154.2 lb ↑81.8 lb ↑53%
Average bodyweight 173.8 lb 173 lb ↑0.8 lb ↑0%
Lifts analysed 592 7,440 ↓6,848 ↓92%

Female Comparison

The average dumbbell side bend entered by women on Strength Level is less heavy than the average dumbbell pullover.

The bodyweight of women entering dumbbell side bend lifts on Strength Level is on average less heavy than those entering dumbbell pullover lifts.

Metric Dumbbell Side Bend Dumbbell Pullover Difference Percent
Average lift 41.5 lb 44.4 lb ↓2.9 lb ↓6%
Elite lift 96.4 lb 92.6 lb ↑3.8 lb ↑4%
Average bodyweight 142.3 lb 142.4 lb ↓0.1 lb ↓0%
Lifts analysed 0 1,061 ↓1,061 ↓100%