Dumbbell Side Bend vs Dumbbell Pullover
Overall Comparison
| Metric |
Dumbbell Side Bend |
Dumbbell Pullover |
Difference |
Percent |
| Daily count |
7 |
73 |
-66 |
-90% |
| Total lifts entered |
31,885 |
101,312 |
-69,427 |
-69% |
Male Comparison
| Metric |
Dumbbell Side Bend |
Dumbbell Pullover |
Difference |
Percent |
| Average lift |
37.4 kg |
35.2 kg |
2.3 kg |
6% |
| Elite lift |
107 kg |
69.9 kg |
37.1 kg |
53% |
| Average bodyweight |
78.8 kg |
78.5 kg |
0.4 kg |
0% |
| Lifts analysed |
592 |
7,440 |
-6,848 |
-92% |
Female Comparison
| Metric |
Dumbbell Side Bend |
Dumbbell Pullover |
Difference |
Percent |
| Average lift |
18.8 kg |
20.1 kg |
-1.3 kg |
-6% |
| Elite lift |
43.7 kg |
42 kg |
1.7 kg |
4% |
| Average bodyweight |
64.6 kg |
64.6 kg |
-0 kg |
-0% |
| Lifts analysed |
0 |
1,061 |
-1,061 |
-100% |
