Dumbbell Side Bend vs Dumbbell Pullover
Overall Comparison
Metric |
Dumbbell Side Bend |
Dumbbell Pullover |
Difference |
Percent |
Daily count |
6 |
91 |
-85 |
-93% |
Total lifts entered |
34,407 |
110,933 |
-76,526 |
-69% |
Male Comparison
Metric |
Dumbbell Side Bend |
Dumbbell Pullover |
Difference |
Percent |
Average lift |
82.5 lb |
77.5 lb |
5 lb |
6% |
Elite lift |
235.9 lb |
154.2 lb |
81.8 lb |
53% |
Average bodyweight |
173.8 lb |
173 lb |
0.8 lb |
0% |
Lifts analysed |
592 |
7,440 |
-6,848 |
-92% |
Female Comparison
Metric |
Dumbbell Side Bend |
Dumbbell Pullover |
Difference |
Percent |
Average lift |
41.5 lb |
44.4 lb |
-2.9 lb |
-6% |
Elite lift |
96.4 lb |
92.6 lb |
3.8 lb |
4% |
Average bodyweight |
142.3 lb |
142.4 lb |
-0.1 lb |
-0% |
Lifts analysed |
0 |
1,061 |
-1,061 |
-100% |