Dumbbell Pullover vs Dumbbell Side Bend
Overall Comparison
| Metric |
Dumbbell Pullover |
Dumbbell Side Bend |
Difference |
Percent |
| Daily count |
42 |
23 |
19 |
83% |
| Total lifts entered |
110,625 |
34,322 |
76,303 |
222% |
Male Comparison
| Metric |
Dumbbell Pullover |
Dumbbell Side Bend |
Difference |
Percent |
| Average lift |
77.5 lb |
82.5 lb |
-5 lb |
-6% |
| Elite lift |
154.2 lb |
235.9 lb |
-81.8 lb |
-35% |
| Average bodyweight |
173 lb |
173.8 lb |
-0.8 lb |
-0% |
| Lifts analysed |
7,440 |
592 |
6,848 |
1157% |
Female Comparison
| Metric |
Dumbbell Pullover |
Dumbbell Side Bend |
Difference |
Percent |
| Average lift |
44.4 lb |
41.5 lb |
2.9 lb |
7% |
| Elite lift |
92.6 lb |
96.4 lb |
-3.8 lb |
-4% |
| Average bodyweight |
142.4 lb |
142.3 lb |
0.1 lb |
0% |
| Lifts analysed |
1,061 |
0 |
1,061 |
- |
