Dumbbell Pullover vs Dumbbell Side Bend
Overall Comparison
Metric |
Dumbbell Pullover |
Dumbbell Side Bend |
Difference |
Percent |
Daily count |
40 |
7 |
33 |
471% |
Total lifts entered |
109,486 |
34,001 |
75,485 |
222% |
Male Comparison
Metric |
Dumbbell Pullover |
Dumbbell Side Bend |
Difference |
Percent |
Average lift |
35.2 kg |
37.4 kg |
-2.3 kg |
-6% |
Elite lift |
69.9 kg |
107 kg |
-37.1 kg |
-35% |
Average bodyweight |
78.5 kg |
78.8 kg |
-0.4 kg |
-0% |
Lifts analysed |
7,440 |
592 |
6,848 |
1157% |
Female Comparison
Metric |
Dumbbell Pullover |
Dumbbell Side Bend |
Difference |
Percent |
Average lift |
20.1 kg |
18.8 kg |
1.3 kg |
7% |
Elite lift |
42 kg |
43.7 kg |
-1.7 kg |
-4% |
Average bodyweight |
64.6 kg |
64.6 kg |
0 kg |
0% |
Lifts analysed |
1,061 |
0 |
1,061 |
- |