Dumbbell Pullover vs Dumbbell Upright Row
Overall Comparison
| Metric |
Dumbbell Pullover |
Dumbbell Upright Row |
Difference |
Percent |
| Daily count |
42 |
10 |
32 |
320% |
| Total lifts entered |
110,975 |
44,610 |
66,365 |
149% |
Male Comparison
| Metric |
Dumbbell Pullover |
Dumbbell Upright Row |
Difference |
Percent |
| Average lift |
35.2 kg |
26.1 kg |
9.1 kg |
35% |
| Elite lift |
69.9 kg |
63.8 kg |
6.1 kg |
10% |
| Average bodyweight |
78.5 kg |
79.4 kg |
-0.9 kg |
-1% |
| Lifts analysed |
7,440 |
775 |
6,665 |
860% |
Female Comparison
| Metric |
Dumbbell Pullover |
Dumbbell Upright Row |
Difference |
Percent |
| Average lift |
20.1 kg |
16.2 kg |
3.9 kg |
24% |
| Elite lift |
42 kg |
32.9 kg |
9.1 kg |
28% |
| Average bodyweight |
64.6 kg |
64.7 kg |
-0.2 kg |
-0% |
| Lifts analysed |
1,061 |
0 |
1,061 |
- |
