Dumbbell Pullover vs Incline Dumbbell Fly

Overall comparison

The daily number of dumbbell pullover lifts entered on Strength Level is greater than the daily number of incline dumbbell fly lifts.

Metric Dumbbell Pullover Incline Dumbbell Fly Difference Percent
Daily count 25 9 ↑16 ↑178%
Total lifts entered 35,404 43,718 ↓8,314 ↓19%

Male comparison

The average dumbbell pullover entered by men on Strength Level is heavier than the average incline dumbbell fly.

The bodyweight of men entering dumbbell pullover lifts on Strength Level is on average less heavy than those entering incline dumbbell fly lifts.

Metric Dumbbell Pullover Incline Dumbbell Fly Difference Percent
Average lift 77 lb 57.4 lb ↑19.7 lb ↑34%
Elite lift 155.8 lb 127.7 lb ↑28.1 lb ↑22%
Average bodyweight 173.1 lb 173.8 lb ↓0.7 lb ↓0%
Lifts analysed 5,056 7,880 ↓2,824 ↓36%

Female comparison

The average dumbbell pullover entered by women on Strength Level is heavier than the average incline dumbbell fly.

The bodyweight of women entering dumbbell pullover lifts on Strength Level is on average heavier than those entering incline dumbbell fly lifts.

Metric Dumbbell Pullover Incline Dumbbell Fly Difference Percent
Average lift 44.1 lb 30.4 lb ↑13.7 lb ↑45%
Elite lift 90.3 lb 69 lb ↑21.3 lb ↑31%
Average bodyweight 143.3 lb 142.9 lb ↑0.4 lb ↑0%
Lifts analysed 785 829 ↓44 ↓5%