Dumbbell Pullover vs Seated Dumbbell Shoulder Press

Overall comparison

The daily number of dumbbell pullover lifts entered on Strength Level is greater than the daily number of seated dumbbell shoulder press lifts.

Metric Dumbbell Pullover Seated Dumbbell Shoulder Press Difference Percent
Daily count 25 0 ↑25 ↑-
Total lifts entered 35,404 0 ↑35,404 ↑-

Male comparison

The average dumbbell pullover entered by men on Strength Level is heavier than the average seated dumbbell shoulder press.

The bodyweight of men entering dumbbell pullover lifts on Strength Level is on average heavier than those entering seated dumbbell shoulder press lifts.

Metric Dumbbell Pullover Seated Dumbbell Shoulder Press Difference Percent
Average lift 77 lb 68.9 lb ↑8.2 lb ↑12%
Elite lift 155.8 lb 133.4 lb ↑22.4 lb ↑17%
Average bodyweight 173.1 lb 171.1 lb ↑2.1 lb ↑1%
Lifts analysed 5,056 247 ↑4,809 ↑1947%

Female comparison

The average dumbbell pullover entered by women on Strength Level is heavier than the average seated dumbbell shoulder press.

The bodyweight of women entering dumbbell pullover lifts on Strength Level is on average heavier than those entering seated dumbbell shoulder press lifts.

Metric Dumbbell Pullover Seated Dumbbell Shoulder Press Difference Percent
Average lift 44.1 lb 31.3 lb ↑12.9 lb ↑41%
Elite lift 90.3 lb 65.6 lb ↑24.7 lb ↑38%
Average bodyweight 143.3 lb 141.4 lb ↑1.9 lb ↑1%
Lifts analysed 785 0 ↑785 ↑-