Seated Dumbbell Shoulder Press vs Dumbbell Pullover
Overall Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Daily count | 566 | 42 | 524 | 1248% |
| Total lifts entered | 241,999 | 110,625 | 131,374 | 119% |
Male Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 69.2 lb | 77.5 lb | -8.3 lb | -11% |
| Elite lift | 129.6 lb | 154.2 lb | -24.6 lb | -16% |
| Average bodyweight | 171 lb | 173 lb | -2 lb | -1% |
| Lifts analysed | 3,447 | 7,440 | -3,993 | -54% |
Female Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35.9 lb | 44.4 lb | -8.5 lb | -19% |
| Elite lift | 70.8 lb | 92.6 lb | -21.8 lb | -24% |
| Average bodyweight | 144.4 lb | 142.4 lb | 2 lb | 1% |
| Lifts analysed | 315 | 1,061 | -746 | -70% |