Seated Dumbbell Shoulder Press vs Dumbbell Pullover
Overall Comparison
Metric |
Seated Dumbbell Shoulder Press |
Dumbbell Pullover |
Difference |
Percent |
Daily count |
566 |
52 |
514 |
988% |
Total lifts entered |
242,565 |
110,677 |
131,888 |
119% |
Male Comparison
Metric |
Seated Dumbbell Shoulder Press |
Dumbbell Pullover |
Difference |
Percent |
Average lift |
69.2 lb |
77.5 lb |
-8.3 lb |
-11% |
Elite lift |
129.6 lb |
154.2 lb |
-24.6 lb |
-16% |
Average bodyweight |
171 lb |
173 lb |
-2 lb |
-1% |
Lifts analysed |
3,447 |
7,440 |
-3,993 |
-54% |
Female Comparison
Metric |
Seated Dumbbell Shoulder Press |
Dumbbell Pullover |
Difference |
Percent |
Average lift |
35.9 lb |
44.4 lb |
-8.5 lb |
-19% |
Elite lift |
70.8 lb |
92.6 lb |
-21.8 lb |
-24% |
Average bodyweight |
144.4 lb |
142.4 lb |
2 lb |
1% |
Lifts analysed |
315 |
1,061 |
-746 |
-70% |