Seated Dumbbell Shoulder Press vs Dumbbell Pullover
Overall Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Daily count | 583 | 36 | 547 | 1519% |
| Total lifts entered | 244,629 | 110,809 | 133,820 | 121% |
Male Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 31.4 kg | 35.2 kg | -3.8 kg | -11% |
| Elite lift | 58.8 kg | 69.9 kg | -11.2 kg | -16% |
| Average bodyweight | 77.5 kg | 78.5 kg | -0.9 kg | -1% |
| Lifts analysed | 3,447 | 7,440 | -3,993 | -54% |
Female Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 16.3 kg | 20.1 kg | -3.9 kg | -19% |
| Elite lift | 32.1 kg | 42 kg | -9.9 kg | -24% |
| Average bodyweight | 65.5 kg | 64.6 kg | 0.9 kg | 1% |
| Lifts analysed | 315 | 1,061 | -746 | -70% |