Dumbbell Pullover vs Seated Dumbbell Shoulder Press
Overall Comparison
| Metric | Dumbbell Pullover | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 33 | 594 | -561 | -94% |
| Total lifts entered | 110,842 | 245,223 | -134,381 | -55% |
Male Comparison
| Metric | Dumbbell Pullover | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35.2 kg | 31.4 kg | 3.8 kg | 12% |
| Elite lift | 69.9 kg | 58.8 kg | 11.2 kg | 19% |
| Average bodyweight | 78.5 kg | 77.5 kg | 0.9 kg | 1% |
| Lifts analysed | 7,440 | 3,447 | 3,993 | 116% |
Female Comparison
| Metric | Dumbbell Pullover | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.1 kg | 16.3 kg | 3.9 kg | 24% |
| Elite lift | 42 kg | 32.1 kg | 9.9 kg | 31% |
| Average bodyweight | 64.6 kg | 65.5 kg | -0.9 kg | -1% |
| Lifts analysed | 1,061 | 315 | 746 | 237% |