Dumbbell Pullover vs Seated Dumbbell Shoulder Press

Overall Comparison

Metric Dumbbell Pullover Seated Dumbbell Shoulder Press Difference Percent
Daily count 95 586 -491 -84%
Total lifts entered 109,581 231,641 -122,060 -53%

Male Comparison

Metric Dumbbell Pullover Seated Dumbbell Shoulder Press Difference Percent
Average lift 77.5 lb 69.2 lb 8.3 lb 12%
Elite lift 154.2 lb 129.6 lb 24.6 lb 19%
Average bodyweight 173 lb 171 lb 2 lb 1%
Lifts analysed 7,440 3,447 3,993 116%

Female Comparison

Metric Dumbbell Pullover Seated Dumbbell Shoulder Press Difference Percent
Average lift 44.4 lb 35.9 lb 8.5 lb 24%
Elite lift 92.6 lb 70.8 lb 21.8 lb 31%
Average bodyweight 142.4 lb 144.4 lb -2 lb -1%
Lifts analysed 1,061 315 746 237%