Dumbbell Reverse Fly vs Dumbbell Reverse Wrist Curl
Overall Comparison
| Metric | Dumbbell Reverse Fly | Dumbbell Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 76 | 35 | 41 | 117% |
| Total lifts entered | 102,665 | 14,446 | 88,219 | 611% |
Male Comparison
| Metric | Dumbbell Reverse Fly | Dumbbell Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 17.9 kg | 19.9 kg | -2 kg | -10% |
| Elite lift | 48.1 kg | 57.7 kg | -9.6 kg | -17% |
| Average bodyweight | 77.7 kg | 76.7 kg | 1 kg | 1% |
| Lifts analysed | 5,710 | 535 | 5,175 | 967% |
Female Comparison
| Metric | Dumbbell Reverse Fly | Dumbbell Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 10.1 kg | 12.2 kg | -2.1 kg | -17% |
| Elite lift | 24.9 kg | 26.5 kg | -1.7 kg | -6% |
| Average bodyweight | 64.3 kg | 64.4 kg | -0.1 kg | -0% |
| Lifts analysed | 914 | 0 | 914 | - |