Dumbbell Reverse Fly vs Dumbbell Reverse Wrist Curl

Overall Comparison

Metric Dumbbell Reverse Fly Dumbbell Reverse Wrist Curl Difference Percent
Daily count 56 6 50 833%
Total lifts entered 101,847 14,030 87,817 626%

Male Comparison

Metric Dumbbell Reverse Fly Dumbbell Reverse Wrist Curl Difference Percent
Average lift 39.5 lb 43.8 lb -4.3 lb -10%
Elite lift 106.1 lb 127.1 lb -21.1 lb -17%
Average bodyweight 171.2 lb 169.1 lb 2.2 lb 1%
Lifts analysed 5,710 535 5,175 967%

Female Comparison

Metric Dumbbell Reverse Fly Dumbbell Reverse Wrist Curl Difference Percent
Average lift 22.3 lb 27 lb -4.7 lb -17%
Elite lift 54.9 lb 58.5 lb -3.6 lb -6%
Average bodyweight 141.8 lb 142 lb -0.2 lb -0%
Lifts analysed 914 0 914 -