Dumbbell Reverse Fly vs Dumbbell Reverse Wrist Curl
Overall Comparison
Metric |
Dumbbell Reverse Fly |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Daily count |
56 |
6 |
50 |
833% |
Total lifts entered |
101,847 |
14,030 |
87,817 |
626% |
Male Comparison
Metric |
Dumbbell Reverse Fly |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Average lift |
39.5 lb |
43.8 lb |
-4.3 lb |
-10% |
Elite lift |
106.1 lb |
127.1 lb |
-21.1 lb |
-17% |
Average bodyweight |
171.2 lb |
169.1 lb |
2.2 lb |
1% |
Lifts analysed |
5,710 |
535 |
5,175 |
967% |
Female Comparison
Metric |
Dumbbell Reverse Fly |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Average lift |
22.3 lb |
27 lb |
-4.7 lb |
-17% |
Elite lift |
54.9 lb |
58.5 lb |
-3.6 lb |
-6% |
Average bodyweight |
141.8 lb |
142 lb |
-0.2 lb |
-0% |
Lifts analysed |
914 |
0 |
914 |
- |