Dumbbell Reverse Fly vs Dumbbell Shoulder Press

Overall comparison

The daily number of dumbbell reverse fly lifts entered on Strength Level is less than the daily number of dumbbell shoulder press lifts.

Metric Dumbbell Reverse Fly Dumbbell Shoulder Press Difference Percent
Daily count 23 510 ↓487 ↓95%
Total lifts entered 30,802 486,383 ↓455,581 ↓94%

Male comparison

The average dumbbell reverse fly entered by men on Strength Level is less heavy than the average dumbbell shoulder press.

The bodyweight of men entering dumbbell reverse fly lifts on Strength Level is on average less heavy than those entering dumbbell shoulder press lifts.

Metric Dumbbell Reverse Fly Dumbbell Shoulder Press Difference Percent
Average lift 39.1 lb 68.3 lb ↓29.3 lb ↓43%
Elite lift 105.8 lb 127.3 lb ↓21.5 lb ↓17%
Average bodyweight 171.3 lb 172 lb ↓0.7 lb ↓0%
Lifts analysed 3,347 122,360 ↓119,013 ↓97%

Female comparison

The average dumbbell reverse fly entered by women on Strength Level is less heavy than the average dumbbell shoulder press.

The bodyweight of women entering dumbbell reverse fly lifts on Strength Level is on average less heavy than those entering dumbbell shoulder press lifts.

Metric Dumbbell Reverse Fly Dumbbell Shoulder Press Difference Percent
Average lift 21.9 lb 33.4 lb ↓11.4 lb ↓34%
Elite lift 56.5 lb 65.5 lb ↓9 lb ↓14%
Average bodyweight 140.7 lb 140.8 lb ↓0.1 lb ↓0%
Lifts analysed 606 16,532 ↓15,926 ↓96%