Dumbbell Reverse Fly vs Dumbbell Shoulder Press
Overall Comparison
| Metric | Dumbbell Reverse Fly | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 76 | 1,473 | -1,397 | -95% |
| Total lifts entered | 102,665 | 1,630,176 | -1,527,511 | -94% |
Male Comparison
| Metric | Dumbbell Reverse Fly | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 39.5 lb | 71.1 lb | -31.7 lb | -45% |
| Elite lift | 106.1 lb | 132.4 lb | -26.4 lb | -20% |
| Average bodyweight | 171.2 lb | 172.6 lb | -1.4 lb | -1% |
| Lifts analysed | 5,710 | 143,649 | -137,939 | -96% |
Female Comparison
| Metric | Dumbbell Reverse Fly | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.3 lb | 34.4 lb | -12.2 lb | -35% |
| Elite lift | 54.9 lb | 67.8 lb | -12.9 lb | -19% |
| Average bodyweight | 141.8 lb | 141 lb | 0.8 lb | 1% |
| Lifts analysed | 914 | 18,450 | -17,536 | -95% |