Dumbbell Reverse Fly vs Dumbbell Shoulder Press
Overall Comparison
| Metric | Dumbbell Reverse Fly | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 76 | 1,473 | -1,397 | -95% |
| Total lifts entered | 102,665 | 1,630,176 | -1,527,511 | -94% |
Male Comparison
| Metric | Dumbbell Reverse Fly | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 17.9 kg | 32.3 kg | -14.4 kg | -45% |
| Elite lift | 48.1 kg | 60.1 kg | -12 kg | -20% |
| Average bodyweight | 77.7 kg | 78.3 kg | -0.6 kg | -1% |
| Lifts analysed | 5,710 | 143,649 | -137,939 | -96% |
Female Comparison
| Metric | Dumbbell Reverse Fly | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 10.1 kg | 15.6 kg | -5.5 kg | -35% |
| Elite lift | 24.9 kg | 30.8 kg | -5.9 kg | -19% |
| Average bodyweight | 64.3 kg | 64 kg | 0.4 kg | 1% |
| Lifts analysed | 914 | 18,450 | -17,536 | -95% |