Dumbbell Shoulder Press vs Dumbbell Reverse Fly
Overall Comparison
| Metric | Dumbbell Shoulder Press | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 617 | 44 | 573 | 1302% |
| Total lifts entered | 1,891,752 | 117,523 | 1,774,229 | 1510% |
Male Comparison
| Metric | Dumbbell Shoulder Press | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 71.1 lb | 39.5 lb | 31.7 lb | 80% |
| Elite lift | 132.4 lb | 106.1 lb | 26.4 lb | 25% |
| Average bodyweight | 172.6 lb | 171.2 lb | 1.4 lb | 1% |
| Lifts analysed | 143,649 | 5,710 | 137,939 | 2416% |
Female Comparison
| Metric | Dumbbell Shoulder Press | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34.4 lb | 22.3 lb | 12.2 lb | 55% |
| Elite lift | 67.8 lb | 54.9 lb | 12.9 lb | 24% |
| Average bodyweight | 141 lb | 141.8 lb | -0.8 lb | -1% |
| Lifts analysed | 18,450 | 914 | 17,536 | 1919% |
