The daily number of dumbbell shoulder press lifts entered on Strength Level is greater than the daily number of dumbbell reverse fly lifts.
| Metric | Dumbbell Shoulder Press | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 564 | 13 | ↑551 | ↑4238% |
| Total lifts entered | 269,433 | 2,144 | ↑267,289 | ↑12467% |
The average dumbbell shoulder press entered by men on Strength Level is heavier than the average dumbbell reverse fly.
The bodyweight of men entering dumbbell shoulder press lifts on Strength Level is on average heavier than those entering dumbbell reverse fly lifts.
| Metric | Dumbbell Shoulder Press | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 71.7 lb | 40.2 lb | ↑31.5 lb | ↑78% |
| Elite lift | 133.3 lb | 104.4 lb | ↑28.9 lb | ↑28% |
| Average bodyweight | 172.5 lb | 169.2 lb | ↑3.3 lb | ↑2% |
| Lifts analysed | 91,664 | 759 | ↑90,905 | ↑11977% |
The average dumbbell shoulder press entered by women on Strength Level is heavier than the average dumbbell reverse fly.
The bodyweight of women entering dumbbell shoulder press lifts on Strength Level is on average less heavy than those entering dumbbell reverse fly lifts.
| Metric | Dumbbell Shoulder Press | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34.1 lb | 22.8 lb | ↑11.4 lb | ↑50% |
| Elite lift | 66.7 lb | 44.7 lb | ↑22 lb | ↑49% |
| Average bodyweight | 141 lb | 143.7 lb | ↓2.7 lb | ↓2% |
| Lifts analysed | 12,226 | 162 | ↑12,064 | ↑7447% |
Compare dumbbell shoulder press versus one of the following exercises:
Dumbbell Bench Press Dumbbell Curl Incline Dumbbell Bench Press Dumbbell Row Dumbbell Lateral Raise Dumbbell Hammer Curl Arnold Press Dumbbell Fly Dumbbell Shrug Goblet Squat Dumbbell Bulgarian Split Squat Dumbbell Lunge Dumbbell Tricep Extension Dumbbell Front Raise Dumbbell Concentration Curl Incline Dumbbell Curl Lying Dumbbell Tricep Extension Incline Dumbbell Fly Dumbbell Pullover Dumbbell Reverse Fly Decline Dumbbell Bench Press