Dumbbell Shoulder Press vs Dumbbell Reverse Fly
Overall Comparison
| Metric | Dumbbell Shoulder Press | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 776 | 49 | 727 | 1484% |
| Total lifts entered | 1,787,488 | 111,382 | 1,676,106 | 1505% |
Male Comparison
| Metric | Dumbbell Shoulder Press | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 32.3 kg | 17.9 kg | 14.4 kg | 80% |
| Elite lift | 60.1 kg | 48.1 kg | 12 kg | 25% |
| Average bodyweight | 78.3 kg | 77.7 kg | 0.6 kg | 1% |
| Lifts analysed | 143,649 | 5,710 | 137,939 | 2416% |
Female Comparison
| Metric | Dumbbell Shoulder Press | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 15.6 kg | 10.1 kg | 5.5 kg | 55% |
| Elite lift | 30.8 kg | 24.9 kg | 5.9 kg | 24% |
| Average bodyweight | 64 kg | 64.3 kg | -0.4 kg | -1% |
| Lifts analysed | 18,450 | 914 | 17,536 | 1919% |