Dumbbell Reverse Fly vs Dumbbell Tricep Extension
Overall Comparison
Metric |
Dumbbell Reverse Fly |
Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
39 |
80 |
-41 |
-51% |
Total lifts entered |
102,989 |
187,596 |
-84,607 |
-45% |
Male Comparison
Metric |
Dumbbell Reverse Fly |
Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
17.9 kg |
23.4 kg |
-5.5 kg |
-23% |
Elite lift |
48.1 kg |
55.4 kg |
-7.3 kg |
-13% |
Average bodyweight |
77.7 kg |
76.6 kg |
1.1 kg |
1% |
Lifts analysed |
5,710 |
24,088 |
-18,378 |
-76% |
Female Comparison
Metric |
Dumbbell Reverse Fly |
Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
10.1 kg |
12.8 kg |
-2.7 kg |
-21% |
Elite lift |
24.9 kg |
28.6 kg |
-3.7 kg |
-13% |
Average bodyweight |
64.3 kg |
64.6 kg |
-0.3 kg |
-0% |
Lifts analysed |
914 |
3,699 |
-2,785 |
-75% |