Dumbbell Reverse Fly vs Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Reverse Fly | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 38 | 108 | -70 | -65% |
| Total lifts entered | 102,858 | 187,398 | -84,540 | -45% |
Male Comparison
| Metric | Dumbbell Reverse Fly | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 39.5 lb | 51.5 lb | -12 lb | -23% |
| Elite lift | 106.1 lb | 122.2 lb | -16.1 lb | -13% |
| Average bodyweight | 171.2 lb | 168.9 lb | 2.3 lb | 1% |
| Lifts analysed | 5,710 | 24,088 | -18,378 | -76% |
Female Comparison
| Metric | Dumbbell Reverse Fly | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.3 lb | 28.2 lb | -5.9 lb | -21% |
| Elite lift | 54.9 lb | 63 lb | -8.1 lb | -13% |
| Average bodyweight | 141.8 lb | 142.5 lb | -0.7 lb | -0% |
| Lifts analysed | 914 | 3,699 | -2,785 | -75% |