Dumbbell Reverse Wrist Curl vs Dumbbell Front Squat

Overall comparison

The daily number of dumbbell reverse wrist curl lifts entered on Strength Level is the same as the daily number of dumbbell front squat lifts.

Metric Dumbbell Reverse Wrist Curl Dumbbell Front Squat Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average dumbbell reverse wrist curl entered by men on Strength Level is less heavy than the average dumbbell front squat.

The bodyweight of men entering dumbbell reverse wrist curl lifts on Strength Level is on average heavier than those entering dumbbell front squat lifts.

Metric Dumbbell Reverse Wrist Curl Dumbbell Front Squat Difference Percent
Average lift 58 lb 75.1 lb ↓17.1 lb ↓23%
Elite lift 171.8 lb 169.4 lb ↑2.4 lb ↑1%
Average bodyweight 168.4 lb 165.9 lb ↑2.5 lb ↑2%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average dumbbell reverse wrist curl entered by women on Strength Level is less heavy than the average dumbbell front squat.

The bodyweight of women entering dumbbell reverse wrist curl lifts on Strength Level is on average heavier than those entering dumbbell front squat lifts.

Metric Dumbbell Reverse Wrist Curl Dumbbell Front Squat Difference Percent
Average lift 27 lb 41.9 lb ↓15 lb ↓36%
Elite lift 58.5 lb 86.4 lb ↓27.9 lb ↓32%
Average bodyweight 142 lb 139.9 lb ↑2.1 lb ↑2%
Lifts analysed 0 0 ↑0 ↑-