Dumbbell Row vs Dumbbell Lateral Raise
Overall Comparison
Metric |
Dumbbell Row |
Dumbbell Lateral Raise |
Difference |
Percent |
Daily count |
439 |
585 |
-146 |
-25% |
Total lifts entered |
628,022 |
763,865 |
-135,843 |
-18% |
Male Comparison
Metric |
Dumbbell Row |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
94.4 lb |
33.9 lb |
60.4 lb |
178% |
Elite lift |
182.3 lb |
78.5 lb |
103.8 lb |
132% |
Average bodyweight |
171.7 lb |
169 lb |
2.7 lb |
2% |
Lifts analysed |
61,014 |
71,231 |
-10,217 |
-14% |
Female Comparison
Metric |
Dumbbell Row |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
47 lb |
20.2 lb |
26.8 lb |
133% |
Elite lift |
92 lb |
43.5 lb |
48.5 lb |
111% |
Average bodyweight |
141.5 lb |
140.4 lb |
1.2 lb |
1% |
Lifts analysed |
11,830 |
9,658 |
2,172 |
22% |