Dumbbell Row vs Dumbbell Lateral Raise

Overall Comparison

Metric Dumbbell Row Dumbbell Lateral Raise Difference Percent
Daily count 342 645 -303 -47%
Total lifts entered 631,324 769,828 -138,504 -18%

Male Comparison

Metric Dumbbell Row Dumbbell Lateral Raise Difference Percent
Average lift 42.8 kg 15.4 kg 27.4 kg 178%
Elite lift 82.7 kg 35.6 kg 47.1 kg 132%
Average bodyweight 77.9 kg 76.6 kg 1.2 kg 2%
Lifts analysed 61,014 71,231 -10,217 -14%

Female Comparison

Metric Dumbbell Row Dumbbell Lateral Raise Difference Percent
Average lift 21.3 kg 9.2 kg 12.2 kg 133%
Elite lift 41.7 kg 19.7 kg 22 kg 111%
Average bodyweight 64.2 kg 63.7 kg 0.5 kg 1%
Lifts analysed 11,830 9,658 2,172 22%