The daily number of dumbbell lateral raise lifts entered on Strength Level is less than the daily number of dumbbell row lifts.
| Metric | Dumbbell Lateral Raise | Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 85 | 167 | ↓82 | ↓49% |
| Total lifts entered | 212,120 | 210,339 | ↑1,781 | ↑1% |
The average dumbbell lateral raise entered by men on Strength Level is less heavy than the average dumbbell row.
The bodyweight of men entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering dumbbell row lifts.
| Metric | Dumbbell Lateral Raise | Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34.3 lb | 92 lb | ↓57.6 lb | ↓63% |
| Elite lift | 80.4 lb | 177.8 lb | ↓97.5 lb | ↓55% |
| Average bodyweight | 169.6 lb | 171.4 lb | ↓1.9 lb | ↓1% |
| Lifts analysed | 37,689 | 54,282 | ↓16,593 | ↓31% |
The average dumbbell lateral raise entered by women on Strength Level is less heavy than the average dumbbell row.
The bodyweight of women entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering dumbbell row lifts.
| Metric | Dumbbell Lateral Raise | Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.3 lb | 46.5 lb | ↓26.2 lb | ↓56% |
| Elite lift | 44.1 lb | 90.1 lb | ↓46 lb | ↓51% |
| Average bodyweight | 140.2 lb | 141.4 lb | ↓1.3 lb | ↓1% |
| Lifts analysed | 5,529 | 11,059 | ↓5,530 | ↓50% |
Compare dumbbell lateral raise versus one of the following exercises:
Dumbbell Curl Dumbbell Bench Press Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Goblet Squat Dumbbell Hammer Curl Dumbbell Fly Dumbbell Tricep Extension Dumbbell Lunge Dumbbell Bulgarian Split Squat Dumbbell Floor Press Dumbbell Romanian Deadlift Dumbbell Shrug Arnold Press Dumbbell Pullover Dumbbell Concentration Curl Lying Dumbbell Tricep Extension Dumbbell Tricep Kickback Dumbbell Reverse Fly Dumbbell Front Raise Chest Supported Dumbbell Row Incline Dumbbell Curl Decline Dumbbell Bench Press Incline Dumbbell Fly