Dumbbell Lateral Raise vs Dumbbell Row

Overall Comparison

The daily number of dumbbell lateral raise lifts entered on Strength Level is less than the daily number of dumbbell row lifts.

Metric Dumbbell Lateral Raise Dumbbell Row Difference Percent
Daily count 244 341 ↓97 ↓28%
Total lifts entered 354,115 380,286 ↓26,171 ↓7%

Male Comparison

The average dumbbell lateral raise entered by men on Strength Level is less heavy than the average dumbbell row.

The bodyweight of men entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering dumbbell row lifts.

Metric Dumbbell Lateral Raise Dumbbell Row Difference Percent
Average lift 34.3 lb 91.5 lb ↓57.2 lb ↓62%
Elite lift 80.4 lb 177.3 lb ↓96.9 lb ↓55%
Average bodyweight 169.5 lb 171.3 lb ↓1.8 lb ↓1%
Lifts analysed 38,175 58,195 ↓20,020 ↓34%

Female Comparison

The average dumbbell lateral raise entered by women on Strength Level is less heavy than the average dumbbell row.

The bodyweight of women entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering dumbbell row lifts.

Metric Dumbbell Lateral Raise Dumbbell Row Difference Percent
Average lift 20.3 lb 46.4 lb ↓26.1 lb ↓56%
Elite lift 44.1 lb 90.3 lb ↓46.3 lb ↓51%
Average bodyweight 140.2 lb 141.3 lb ↓1.1 lb ↓1%
Lifts analysed 5,571 11,639 ↓6,068 ↓52%