The daily number of dumbbell lateral raise lifts entered on Strength Level is greater than the daily number of dumbbell row lifts.
| Metric | Dumbbell Lateral Raise | Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 86 | 68 | ↑18 | ↑26% |
| Total lifts entered | 43,025 | 65,372 | ↓22,347 | ↓34% |
The average dumbbell lateral raise entered by men on Strength Level is less heavy than the average dumbbell row.
The bodyweight of men entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering dumbbell row lifts.
| Metric | Dumbbell Lateral Raise | Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 37.6 lb | 98.8 lb | ↓61.2 lb | ↓62% |
| Elite lift | 93.1 lb | 187.6 lb | ↓94.5 lb | ↓50% |
| Average bodyweight | 169.8 lb | 171.8 lb | ↓2 lb | ↓1% |
| Lifts analysed | 16,225 | 24,204 | ↓7,979 | ↓33% |
The average dumbbell lateral raise entered by women on Strength Level is less heavy than the average dumbbell row.
The bodyweight of women entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering dumbbell row lifts.
| Metric | Dumbbell Lateral Raise | Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 21.6 lb | 48.1 lb | ↓26.5 lb | ↓55% |
| Elite lift | 50.2 lb | 94.2 lb | ↓43.9 lb | ↓47% |
| Average bodyweight | 141 lb | 141.8 lb | ↓0.8 lb | ↓1% |
| Lifts analysed | 2,265 | 4,733 | ↓2,468 | ↓52% |
Compare dumbbell lateral raise versus one of the following exercises:
Dumbbell Curl Dumbbell Bench Press Dumbbell Shoulder Press Dumbbell Row Dumbbell Front Raise Dumbbell Shrug Dumbbell Lunge Dumbbell Concentration Curl Incline Dumbbell Press Incline Dumbbell Fly Lying Dumbbell Tricep Extension Dumbbell Tricep Extension Dumbbell Fly