Dumbbell Lateral Raise vs Dumbbell Row
Overall Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Row |
Difference |
Percent |
Daily count |
645 |
342 |
303 |
89% |
Total lifts entered |
769,828 |
631,324 |
138,504 |
22% |
Male Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Row |
Difference |
Percent |
Average lift |
33.9 lb |
94.4 lb |
-60.4 lb |
-64% |
Elite lift |
78.5 lb |
182.3 lb |
-103.8 lb |
-57% |
Average bodyweight |
169 lb |
171.7 lb |
-2.7 lb |
-2% |
Lifts analysed |
71,231 |
61,014 |
10,217 |
17% |
Female Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Row |
Difference |
Percent |
Average lift |
20.2 lb |
47 lb |
-26.8 lb |
-57% |
Elite lift |
43.5 lb |
92 lb |
-48.5 lb |
-53% |
Average bodyweight |
140.4 lb |
141.5 lb |
-1.2 lb |
-1% |
Lifts analysed |
9,658 |
11,830 |
-2,172 |
-18% |