Dumbbell Lateral Raise vs Dumbbell Row
Overall Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Row |
Difference |
Percent |
Daily count |
686 |
388 |
298 |
77% |
Total lifts entered |
770,514 |
631,712 |
138,802 |
22% |
Male Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Row |
Difference |
Percent |
Average lift |
15.4 kg |
42.8 kg |
-27.4 kg |
-64% |
Elite lift |
35.6 kg |
82.7 kg |
-47.1 kg |
-57% |
Average bodyweight |
76.6 kg |
77.9 kg |
-1.2 kg |
-2% |
Lifts analysed |
71,231 |
61,014 |
10,217 |
17% |
Female Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Row |
Difference |
Percent |
Average lift |
9.2 kg |
21.3 kg |
-12.2 kg |
-57% |
Elite lift |
19.7 kg |
41.7 kg |
-22 kg |
-53% |
Average bodyweight |
63.7 kg |
64.2 kg |
-0.5 kg |
-1% |
Lifts analysed |
9,658 |
11,830 |
-2,172 |
-18% |