Dumbbell Row vs Dumbbell Romanian Deadlift

Overall Comparison

Metric Dumbbell Row Dumbbell Romanian Deadlift Difference Percent
Daily count 439 126 313 248%
Total lifts entered 628,022 145,722 482,300 331%

Male Comparison

Metric Dumbbell Row Dumbbell Romanian Deadlift Difference Percent
Average lift 94.4 lb 89.5 lb 4.8 lb 5%
Elite lift 182.3 lb 187.6 lb -5.3 lb -3%
Average bodyweight 171.7 lb 167.2 lb 4.5 lb 3%
Lifts analysed 61,014 6,147 54,867 893%

Female Comparison

Metric Dumbbell Row Dumbbell Romanian Deadlift Difference Percent
Average lift 47 lb 56.9 lb -9.9 lb -17%
Elite lift 92 lb 113.4 lb -21.4 lb -19%
Average bodyweight 141.5 lb 138.6 lb 2.9 lb 2%
Lifts analysed 11,830 2,388 9,442 395%