Dumbbell Shoulder Press vs Arnold Press
Overall Comparison
| Metric |
Dumbbell Shoulder Press |
Arnold Press |
Difference |
Percent |
| Daily count |
980 |
52 |
928 |
1785% |
| Total lifts entered |
1,466,449 |
124,782 |
1,341,667 |
1075% |
Male Comparison
| Metric |
Dumbbell Shoulder Press |
Arnold Press |
Difference |
Percent |
| Average lift |
32.3 kg |
24.4 kg |
7.8 kg |
32% |
| Elite lift |
60.1 kg |
48.8 kg |
11.3 kg |
23% |
| Average bodyweight |
78.3 kg |
77.5 kg |
0.8 kg |
1% |
| Lifts analysed |
143,649 |
14,431 |
129,218 |
895% |
Female Comparison
| Metric |
Dumbbell Shoulder Press |
Arnold Press |
Difference |
Percent |
| Average lift |
15.6 kg |
12.7 kg |
2.9 kg |
23% |
| Elite lift |
30.8 kg |
23.6 kg |
7.1 kg |
30% |
| Average bodyweight |
64 kg |
63.2 kg |
0.7 kg |
1% |
| Lifts analysed |
18,450 |
2,284 |
16,166 |
708% |
