The daily number of dumbbell shoulder press lifts entered on Strength Level is less than the daily number of dumbbell curl lifts.
| Metric | Dumbbell Shoulder Press | Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 515 | 781 | ↓266 | ↓34% |
| Total lifts entered | 315,432 | 532,359 | ↓216,927 | ↓41% |
The average dumbbell shoulder press entered by men on Strength Level is heavier than the average dumbbell curl.
The bodyweight of men entering dumbbell shoulder press lifts on Strength Level is on average heavier than those entering dumbbell curl lifts.
| Metric | Dumbbell Shoulder Press | Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 71.4 lb | 52.5 lb | ↑18.9 lb | ↑36% |
| Elite lift | 133.1 lb | 116.1 lb | ↑17 lb | ↑15% |
| Average bodyweight | 172.5 lb | 168.5 lb | ↑4 lb | ↑2% |
| Lifts analysed | 106,715 | 163,539 | ↓56,824 | ↓35% |
The average dumbbell shoulder press entered by women on Strength Level is heavier than the average dumbbell curl.
The bodyweight of women entering dumbbell shoulder press lifts on Strength Level is on average less heavy than those entering dumbbell curl lifts.
| Metric | Dumbbell Shoulder Press | Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34.2 lb | 30 lb | ↑4.2 lb | ↑14% |
| Elite lift | 67.1 lb | 66.7 lb | ↑0.4 lb | ↑1% |
| Average bodyweight | 140.9 lb | 141.6 lb | ↓0.7 lb | ↓0% |
| Lifts analysed | 14,004 | 22,031 | ↓8,027 | ↓36% |
Compare dumbbell shoulder press versus one of the following exercises:
Dumbbell Bench Press Dumbbell Curl Incline Dumbbell Bench Press Dumbbell Row Dumbbell Hammer Curl Dumbbell Lateral Raise Goblet Squat Dumbbell Fly Dumbbell Tricep Extension Dumbbell Shrug Dumbbell Bulgarian Split Squat Arnold Press Dumbbell Concentration Curl Dumbbell Lunge Incline Dumbbell Curl Dumbbell Front Raise Dumbbell Pullover Dumbbell Reverse Fly Lying Dumbbell Tricep Extension Incline Dumbbell Fly Decline Dumbbell Bench Press