The daily number of dumbbell shoulder press lifts entered on Strength Level is less than the daily number of dumbbell curl lifts.
| Metric | Dumbbell Shoulder Press | Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 590 | 721 | ↓131 | ↓18% |
| Total lifts entered | 397,406 | 635,617 | ↓238,211 | ↓37% |
The average dumbbell shoulder press entered by men on Strength Level is heavier than the average dumbbell curl.
The bodyweight of men entering dumbbell shoulder press lifts on Strength Level is on average heavier than those entering dumbbell curl lifts.
| Metric | Dumbbell Shoulder Press | Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 71.2 lb | 52.1 lb | ↑19.1 lb | ↑37% |
| Elite lift | 133 lb | 114.8 lb | ↑18.2 lb | ↑16% |
| Average bodyweight | 172.5 lb | 168.4 lb | ↑4.1 lb | ↑2% |
| Lifts analysed | 124,739 | 187,086 | ↓62,347 | ↓33% |
The average dumbbell shoulder press entered by women on Strength Level is heavier than the average dumbbell curl.
The bodyweight of women entering dumbbell shoulder press lifts on Strength Level is on average less heavy than those entering dumbbell curl lifts.
| Metric | Dumbbell Shoulder Press | Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34.3 lb | 30 lb | ↑4.3 lb | ↑14% |
| Elite lift | 67.4 lb | 67.1 lb | ↑0.4 lb | ↑1% |
| Average bodyweight | 140.9 lb | 141.6 lb | ↓0.7 lb | ↓1% |
| Lifts analysed | 16,184 | 24,950 | ↓8,766 | ↓35% |
Compare dumbbell shoulder press versus one of the following exercises:
Dumbbell Bench Press Dumbbell Curl Incline Dumbbell Bench Press Dumbbell Row Dumbbell Lateral Raise Dumbbell Hammer Curl Dumbbell Fly Goblet Squat Dumbbell Tricep Extension Dumbbell Lunge Arnold Press Dumbbell Bulgarian Split Squat Dumbbell Shrug Dumbbell Floor Press Dumbbell Front Raise Dumbbell Romanian Deadlift Lying Dumbbell Tricep Extension Dumbbell Reverse Fly Dumbbell Concentration Curl Incline Dumbbell Curl Dumbbell Tricep Kickback Incline Dumbbell Fly Chest Supported Dumbbell Row Dumbbell Pullover Decline Dumbbell Bench Press