Dumbbell Shoulder Press vs Dumbbell Curl
Overall Comparison
| Metric |
Dumbbell Shoulder Press |
Dumbbell Curl |
Difference |
Percent |
| Daily count |
886 |
1,904 |
-1,018 |
-53% |
| Total lifts entered |
1,460,631 |
2,181,835 |
-721,204 |
-33% |
Male Comparison
| Metric |
Dumbbell Shoulder Press |
Dumbbell Curl |
Difference |
Percent |
| Average lift |
71.1 lb |
51.7 lb |
19.4 lb |
38% |
| Elite lift |
132.4 lb |
113.4 lb |
19 lb |
17% |
| Average bodyweight |
172.6 lb |
168.3 lb |
4.4 lb |
3% |
| Lifts analysed |
143,649 |
211,231 |
-67,582 |
-32% |
Female Comparison
| Metric |
Dumbbell Shoulder Press |
Dumbbell Curl |
Difference |
Percent |
| Average lift |
34.4 lb |
30.1 lb |
4.3 lb |
14% |
| Elite lift |
67.8 lb |
67.3 lb |
0.5 lb |
1% |
| Average bodyweight |
141 lb |
141.9 lb |
-0.9 lb |
-1% |
| Lifts analysed |
18,450 |
28,154 |
-9,704 |
-34% |
