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Dumbbell Shoulder Press vs Dumbbell Front Raise

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of dumbbell shoulder press lifts entered on Strength Level is greater than the daily number of dumbbell front raise lifts.

Metric Dumbbell Shoulder Press Dumbbell Front Raise Difference Percent
Daily count 440 35 ↑405 ↑1157%
Total lifts entered 267,233 29,906 ↑237,327 ↑794%

Male comparison

The average dumbbell shoulder press entered by men on Strength Level is heavier than the average dumbbell front raise.

The bodyweight of men entering dumbbell shoulder press lifts on Strength Level is on average heavier than those entering dumbbell front raise lifts.

Metric Dumbbell Shoulder Press Dumbbell Front Raise Difference Percent
Average lift 71.7 lb 42.6 lb ↑29.1 lb ↑68%
Elite lift 133.1 lb 109.7 lb ↑23.4 lb ↑21%
Average bodyweight 172.5 lb 170.9 lb ↑1.6 lb ↑1%
Lifts analysed 91,039 11,620 ↑79,419 ↑683%

Female comparison

The average dumbbell shoulder press entered by women on Strength Level is heavier than the average dumbbell front raise.

The bodyweight of women entering dumbbell shoulder press lifts on Strength Level is on average heavier than those entering dumbbell front raise lifts.

Metric Dumbbell Shoulder Press Dumbbell Front Raise Difference Percent
Average lift 34.1 lb 24.1 lb ↑10.1 lb ↑42%
Elite lift 66.8 lb 61.2 lb ↑5.6 lb ↑9%
Average bodyweight 140.9 lb 139.1 lb ↑1.9 lb ↑1%
Lifts analysed 12,162 1,961 ↑10,201 ↑520%

More comparisons

Compare dumbbell shoulder press versus one of the following exercises:

Dumbbell Bench Press Dumbbell Curl Incline Dumbbell Bench Press Dumbbell Row Dumbbell Hammer Curl Dumbbell Lateral Raise Goblet Squat Dumbbell Fly Dumbbell Tricep Extension Dumbbell Lunge Dumbbell Shrug Dumbbell Bulgarian Split Squat Arnold Press Dumbbell Concentration Curl Incline Dumbbell Curl Dumbbell Front Raise Dumbbell Pullover Lying Dumbbell Tricep Extension Incline Dumbbell Fly Decline Dumbbell Bench Press Dumbbell Reverse Fly

See also

Dumbbell Front Raise vs Dumbbell Shoulder Press Dumbbell Shoulder Press Standards Dumbbell Front Raise Standards