Dumbbell Shoulder Press vs Dumbbell Front Raise
Overall Comparison
Metric |
Dumbbell Shoulder Press |
Dumbbell Front Raise |
Difference |
Percent |
Daily count |
750 |
54 |
696 |
1289% |
Total lifts entered |
1,634,952 |
151,441 |
1,483,511 |
980% |
Male Comparison
Metric |
Dumbbell Shoulder Press |
Dumbbell Front Raise |
Difference |
Percent |
Average lift |
71.1 lb |
39.1 lb |
32.1 lb |
82% |
Elite lift |
132.4 lb |
97.5 lb |
34.9 lb |
36% |
Average bodyweight |
172.6 lb |
171.3 lb |
1.4 lb |
1% |
Lifts analysed |
143,649 |
19,575 |
124,074 |
634% |
Female Comparison
Metric |
Dumbbell Shoulder Press |
Dumbbell Front Raise |
Difference |
Percent |
Average lift |
34.4 lb |
22.8 lb |
11.6 lb |
51% |
Elite lift |
67.8 lb |
56.3 lb |
11.5 lb |
20% |
Average bodyweight |
141 lb |
139.6 lb |
1.4 lb |
1% |
Lifts analysed |
18,450 |
3,221 |
15,229 |
473% |