Dumbbell Shoulder Press vs Dumbbell Front Raise
Overall Comparison
| Metric | Dumbbell Shoulder Press | Dumbbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1,035 | 42 | 993 | 2364% |
| Total lifts entered | 1,631,211 | 151,195 | 1,480,016 | 979% |
Male Comparison
| Metric | Dumbbell Shoulder Press | Dumbbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 32.3 kg | 17.7 kg | 14.5 kg | 82% |
| Elite lift | 60.1 kg | 44.2 kg | 15.8 kg | 36% |
| Average bodyweight | 78.3 kg | 77.7 kg | 0.6 kg | 1% |
| Lifts analysed | 143,649 | 19,575 | 124,074 | 634% |
Female Comparison
| Metric | Dumbbell Shoulder Press | Dumbbell Front Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 15.6 kg | 10.3 kg | 5.3 kg | 51% |
| Elite lift | 30.8 kg | 25.5 kg | 5.2 kg | 20% |
| Average bodyweight | 64 kg | 63.3 kg | 0.6 kg | 1% |
| Lifts analysed | 18,450 | 3,221 | 15,229 | 473% |