Dumbbell Shoulder Press vs Dumbbell Front Raise

Overall comparison

The daily number of dumbbell shoulder press lifts entered on Strength Level is greater than the daily number of dumbbell front raise lifts.

Metric Dumbbell Shoulder Press Dumbbell Front Raise Difference Percent
Daily count 369 38 ↑331 ↑871%
Total lifts entered 485,873 64,499 ↑421,374 ↑653%

Male comparison

The average dumbbell shoulder press entered by men on Strength Level is heavier than the average dumbbell front raise.

The bodyweight of men entering dumbbell shoulder press lifts on Strength Level is on average heavier than those entering dumbbell front raise lifts.

Metric Dumbbell Shoulder Press Dumbbell Front Raise Difference Percent
Average lift 31 kg 18.1 kg ↑12.9 kg ↑72%
Elite lift 57.8 kg 46 kg ↑11.8 kg ↑26%
Average bodyweight 78 kg 77.6 kg ↑0.4 kg ↑0%
Lifts analysed 122,360 14,449 ↑107,911 ↑747%

Female comparison

The average dumbbell shoulder press entered by women on Strength Level is heavier than the average dumbbell front raise.

The bodyweight of women entering dumbbell shoulder press lifts on Strength Level is on average heavier than those entering dumbbell front raise lifts.

Metric Dumbbell Shoulder Press Dumbbell Front Raise Difference Percent
Average lift 15.1 kg 10.3 kg ↑4.8 kg ↑47%
Elite lift 29.7 kg 25.6 kg ↑4.1 kg ↑16%
Average bodyweight 63.9 kg 63.2 kg ↑0.7 kg ↑1%
Lifts analysed 16,532 2,535 ↑13,997 ↑552%