The daily number of dumbbell shoulder press lifts entered on Strength Level is greater than the daily number of hammer curl lifts.
The daily number of dumbbell shoulder press lifts entered on Strength Level is greater than the daily number of hammer curl lifts.
Metric | Dumbbell Shoulder Press | Hammer Curl | Difference | Percent |
---|---|---|---|---|
Daily count | 510 | 129 | ↑381 | ↑295% |
Total lifts entered | 486,383 | 90,684 | ↑395,699 | ↑436% |
The average dumbbell shoulder press entered by men on Strength Level is heavier than the average hammer curl.
The bodyweight of men entering dumbbell shoulder press lifts on Strength Level is on average heavier than those entering hammer curl lifts.
Metric | Dumbbell Shoulder Press | Hammer Curl | Difference | Percent |
---|---|---|---|---|
Average lift | 68.3 lb | 51.2 lb | ↑17.1 lb | ↑33% |
Elite lift | 127.3 lb | 101.6 lb | ↑25.7 lb | ↑25% |
Average bodyweight | 172 lb | 171.7 lb | ↑0.3 lb | ↑0% |
Lifts analysed | 122,360 | 22,206 | ↑100,154 | ↑451% |
The average dumbbell shoulder press entered by women on Strength Level is heavier than the average hammer curl.
The bodyweight of women entering dumbbell shoulder press lifts on Strength Level is on average less heavy than those entering hammer curl lifts.
Metric | Dumbbell Shoulder Press | Hammer Curl | Difference | Percent |
---|---|---|---|---|
Average lift | 33.4 lb | 28.4 lb | ↑5 lb | ↑17% |
Elite lift | 65.5 lb | 53.2 lb | ↑12.3 lb | ↑23% |
Average bodyweight | 140.8 lb | 143 lb | ↓2.2 lb | ↓2% |
Lifts analysed | 16,532 | 2,413 | ↑14,119 | ↑585% |
Compare dumbbell shoulder press versus one of the following exercises: