Dumbbell Shoulder Press vs Seated Dumbbell Curl
Overall Comparison
Metric |
Dumbbell Shoulder Press |
Seated Dumbbell Curl |
Difference |
Percent |
Daily count |
857 |
25 |
832 |
3328% |
Total lifts entered |
1,520,732 |
17,661 |
1,503,071 |
8511% |
Male Comparison
Metric |
Dumbbell Shoulder Press |
Seated Dumbbell Curl |
Difference |
Percent |
Average lift |
71.1 lb |
48.9 lb |
22.2 lb |
45% |
Elite lift |
132.4 lb |
97.8 lb |
34.7 lb |
35% |
Average bodyweight |
172.6 lb |
171.1 lb |
1.5 lb |
1% |
Lifts analysed |
143,649 |
999 |
142,650 |
14279% |
Female Comparison
Metric |
Dumbbell Shoulder Press |
Seated Dumbbell Curl |
Difference |
Percent |
Average lift |
34.4 lb |
28.8 lb |
5.6 lb |
19% |
Elite lift |
67.8 lb |
59.3 lb |
8.5 lb |
14% |
Average bodyweight |
141 lb |
142.5 lb |
-1.5 lb |
-1% |
Lifts analysed |
18,450 |
0 |
18,450 |
- |