Dumbbell Shoulder Press vs Seated Dumbbell Curl
Overall Comparison
| Metric | Dumbbell Shoulder Press | Seated Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 703 | 17 | 686 | 4035% |
| Total lifts entered | 1,369,190 | 12,197 | 1,356,993 | 11126% |
Male Comparison
| Metric | Dumbbell Shoulder Press | Seated Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 71.1 lb | 48.9 lb | 22.2 lb | 45% |
| Elite lift | 132.4 lb | 97.8 lb | 34.7 lb | 35% |
| Average bodyweight | 172.6 lb | 171.1 lb | 1.5 lb | 1% |
| Lifts analysed | 143,649 | 999 | 142,650 | 14279% |
Female Comparison
| Metric | Dumbbell Shoulder Press | Seated Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34.4 lb | 28.8 lb | 5.6 lb | 19% |
| Elite lift | 67.8 lb | 59.3 lb | 8.5 lb | 14% |
| Average bodyweight | 141 lb | 142.5 lb | -1.5 lb | -1% |
| Lifts analysed | 18,450 | 0 | 18,450 | - |