Seated Dumbbell Curl vs Dumbbell Shoulder Press
Overall Comparison
Metric |
Seated Dumbbell Curl |
Dumbbell Shoulder Press |
Difference |
Percent |
Daily count |
35 |
1,473 |
-1,438 |
-98% |
Total lifts entered |
21,666 |
1,630,176 |
-1,608,510 |
-99% |
Male Comparison
Metric |
Seated Dumbbell Curl |
Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
48.9 lb |
71.1 lb |
-22.2 lb |
-31% |
Elite lift |
97.8 lb |
132.4 lb |
-34.7 lb |
-26% |
Average bodyweight |
171.1 lb |
172.6 lb |
-1.5 lb |
-1% |
Lifts analysed |
999 |
143,649 |
-142,650 |
-99% |
Female Comparison
Metric |
Seated Dumbbell Curl |
Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
28.8 lb |
34.4 lb |
-5.6 lb |
-16% |
Elite lift |
59.3 lb |
67.8 lb |
-8.5 lb |
-13% |
Average bodyweight |
142.5 lb |
141 lb |
1.5 lb |
1% |
Lifts analysed |
0 |
18,450 |
-18,450 |
-100% |