Seated Dumbbell Curl vs Dumbbell Shoulder Press
Overall Comparison
| Metric | Seated Dumbbell Curl | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 6 | 630 | -624 | -99% |
| Total lifts entered | 21,572 | 1,627,082 | -1,605,510 | -99% |
Male Comparison
| Metric | Seated Dumbbell Curl | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 48.9 lb | 71.1 lb | -22.2 lb | -31% |
| Elite lift | 97.8 lb | 132.4 lb | -34.7 lb | -26% |
| Average bodyweight | 171.1 lb | 172.6 lb | -1.5 lb | -1% |
| Lifts analysed | 999 | 143,649 | -142,650 | -99% |
Female Comparison
| Metric | Seated Dumbbell Curl | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.8 lb | 34.4 lb | -5.6 lb | -16% |
| Elite lift | 59.3 lb | 67.8 lb | -8.5 lb | -13% |
| Average bodyweight | 142.5 lb | 141 lb | 1.5 lb | 1% |
| Lifts analysed | 0 | 18,450 | -18,450 | -100% |