Dumbbell Shoulder Press vs Seated Dumbbell Curl
Overall Comparison
| Metric | Dumbbell Shoulder Press | Seated Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1,473 | 35 | 1,438 | 4109% |
| Total lifts entered | 1,630,176 | 21,666 | 1,608,510 | 7424% |
Male Comparison
| Metric | Dumbbell Shoulder Press | Seated Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 32.3 kg | 22.2 kg | 10.1 kg | 45% |
| Elite lift | 60.1 kg | 44.3 kg | 15.7 kg | 35% |
| Average bodyweight | 78.3 kg | 77.6 kg | 0.7 kg | 1% |
| Lifts analysed | 143,649 | 999 | 142,650 | 14279% |
Female Comparison
| Metric | Dumbbell Shoulder Press | Seated Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 15.6 kg | 13.1 kg | 2.5 kg | 19% |
| Elite lift | 30.8 kg | 26.9 kg | 3.9 kg | 14% |
| Average bodyweight | 64 kg | 64.6 kg | -0.7 kg | -1% |
| Lifts analysed | 18,450 | 0 | 18,450 | - |