Dumbbell Shoulder Press vs Seated Dumbbell Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Shoulder Press Seated Dumbbell Curl Difference Percent
Daily count 755 36 719 1997%
Total lifts entered 1,633,377 21,772 1,611,605 7402%

Male Comparison

Metric Dumbbell Shoulder Press Seated Dumbbell Curl Difference Percent
Average lift 71.1 lb 48.9 lb 22.2 lb 45%
Elite lift 132.4 lb 97.8 lb 34.7 lb 35%
Average bodyweight 172.6 lb 171.1 lb 1.5 lb 1%
Lifts analysed 143,649 999 142,650 14279%

Female Comparison

Metric Dumbbell Shoulder Press Seated Dumbbell Curl Difference Percent
Average lift 34.4 lb 28.8 lb 5.6 lb 19%
Elite lift 67.8 lb 59.3 lb 8.5 lb 14%
Average bodyweight 141 lb 142.5 lb -1.5 lb -1%
Lifts analysed 18,450 0 18,450 -