Dumbbell Shrug vs Dumbbell Deadlift
Overall Comparison
| Metric |
Dumbbell Shrug |
Dumbbell Deadlift |
Difference |
Percent |
| Daily count |
108 |
47 |
61 |
130% |
| Total lifts entered |
213,313 |
58,722 |
154,591 |
263% |
Male Comparison
| Metric |
Dumbbell Shrug |
Dumbbell Deadlift |
Difference |
Percent |
| Average lift |
45.8 kg |
43.7 kg |
2.1 kg |
5% |
| Elite lift |
94.9 kg |
91.3 kg |
3.6 kg |
4% |
| Average bodyweight |
77.7 kg |
74.2 kg |
3.4 kg |
5% |
| Lifts analysed |
33,567 |
2,290 |
31,277 |
1366% |
Female Comparison
| Metric |
Dumbbell Shrug |
Dumbbell Deadlift |
Difference |
Percent |
| Average lift |
26.6 kg |
24.9 kg |
1.7 kg |
7% |
| Elite lift |
62 kg |
55 kg |
7.1 kg |
13% |
| Average bodyweight |
65.1 kg |
63.4 kg |
1.6 kg |
3% |
| Lifts analysed |
2,201 |
493 |
1,708 |
346% |
