Dumbbell Shrug vs Dumbbell Deadlift
Overall Comparison
| Metric |
Dumbbell Shrug |
Dumbbell Deadlift |
Difference |
Percent |
| Daily count |
112 |
31 |
81 |
261% |
| Total lifts entered |
212,090 |
58,361 |
153,729 |
263% |
Male Comparison
| Metric |
Dumbbell Shrug |
Dumbbell Deadlift |
Difference |
Percent |
| Average lift |
100.9 lb |
96.4 lb |
4.5 lb |
5% |
| Elite lift |
209.3 lb |
201.3 lb |
8 lb |
4% |
| Average bodyweight |
171.2 lb |
163.6 lb |
7.6 lb |
5% |
| Lifts analysed |
33,567 |
2,290 |
31,277 |
1366% |
Female Comparison
| Metric |
Dumbbell Shrug |
Dumbbell Deadlift |
Difference |
Percent |
| Average lift |
58.5 lb |
54.8 lb |
3.7 lb |
7% |
| Elite lift |
136.7 lb |
121.2 lb |
15.5 lb |
13% |
| Average bodyweight |
143.4 lb |
139.8 lb |
3.6 lb |
3% |
| Lifts analysed |
2,201 |
493 |
1,708 |
346% |
