The daily number of dumbbell shrug lifts entered on Strength Level is greater than the daily number of incline dumbbell fly lifts.
| Metric | Dumbbell Shrug | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 51 | 17 | ↑34 | ↑200% |
| Total lifts entered | 39,384 | 13,103 | ↑26,281 | ↑201% |
The average dumbbell shrug entered by men on Strength Level is heavier than the average incline dumbbell fly.
The bodyweight of men entering dumbbell shrug lifts on Strength Level is on average less heavy than those entering incline dumbbell fly lifts.
| Metric | Dumbbell Shrug | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 107.3 lb | 60.2 lb | ↑47.1 lb | ↑78% |
| Elite lift | 221.1 lb | 136.5 lb | ↑84.6 lb | ↑62% |
| Average bodyweight | 171.9 lb | 174.7 lb | ↓2.8 lb | ↓2% |
| Lifts analysed | 17,635 | 5,940 | ↑11,695 | ↑197% |
The average dumbbell shrug entered by women on Strength Level is heavier than the average incline dumbbell fly.
The bodyweight of women entering dumbbell shrug lifts on Strength Level is on average less heavy than those entering incline dumbbell fly lifts.
| Metric | Dumbbell Shrug | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 61 lb | 30.8 lb | ↑30.2 lb | ↑98% |
| Elite lift | 139.2 lb | 72.8 lb | ↑66.4 lb | ↑91% |
| Average bodyweight | 141.3 lb | 141.4 lb | ↓0.1 lb | ↓0% |
| Lifts analysed | 1,257 | 609 | ↑648 | ↑106% |
Compare dumbbell shrug versus one of the following exercises:
Dumbbell Bench Press Dumbbell Curl Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Dumbbell Lateral Raise Dumbbell Hammer Curl Dumbbell Concentration Curl Dumbbell Tricep Extension Goblet Squat Dumbbell Bulgarian Split Squat Dumbbell Lunge Incline Dumbbell Curl Dumbbell Fly Dumbbell Front Raise Lying Dumbbell Tricep Extension Dumbbell Reverse Fly Arnold Press Dumbbell Pullover Decline Dumbbell Bench Press Incline Dumbbell Fly