The daily number of dumbbell shrug lifts entered on Strength Level is greater than the daily number of incline dumbbell fly lifts.
| Metric | Dumbbell Shrug | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 44 | 17 | ↑27 | ↑159% |
| Total lifts entered | 84,213 | 43,394 | ↑40,819 | ↑94% |
The average dumbbell shrug entered by men on Strength Level is heavier than the average incline dumbbell fly.
The bodyweight of men entering dumbbell shrug lifts on Strength Level is on average less heavy than those entering incline dumbbell fly lifts.
| Metric | Dumbbell Shrug | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 102.4 lb | 57.5 lb | ↑45 lb | ↑78% |
| Elite lift | 209.2 lb | 127.7 lb | ↑81.5 lb | ↑64% |
| Average bodyweight | 171.6 lb | 174.1 lb | ↓2.4 lb | ↓1% |
| Lifts analysed | 23,273 | 7,517 | ↑15,756 | ↑210% |
The average dumbbell shrug entered by women on Strength Level is heavier than the average incline dumbbell fly.
The bodyweight of women entering dumbbell shrug lifts on Strength Level is on average less heavy than those entering incline dumbbell fly lifts.
| Metric | Dumbbell Shrug | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 59.3 lb | 30.3 lb | ↑29 lb | ↑96% |
| Elite lift | 139.7 lb | 68 lb | ↑71.7 lb | ↑105% |
| Average bodyweight | 142.4 lb | 143.1 lb | ↓0.7 lb | ↓0% |
| Lifts analysed | 1,557 | 803 | ↑754 | ↑94% |
Compare dumbbell shrug versus one of the following exercises:
Dumbbell Curl Dumbbell Bench Press Dumbbell Shoulder Press Dumbbell Row Incline Dumbbell Bench Press Dumbbell Lateral Raise Dumbbell Hammer Curl Goblet Squat Dumbbell Romanian Deadlift Dumbbell Lunge Dumbbell Tricep Extension Dumbbell Fly Dumbbell Floor Press Dumbbell Front Raise Arnold Press Dumbbell Bulgarian Split Squat Dumbbell Concentration Curl Dumbbell Pullover Dumbbell Reverse Fly Incline Dumbbell Curl Incline Dumbbell Fly Lying Dumbbell Tricep Extension Dumbbell Tricep Kickback Chest Supported Dumbbell Row Decline Dumbbell Bench Press