Dumbbell Shrug vs Incline Dumbbell Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Shrug Incline Dumbbell Fly Difference Percent
Daily count 86 22 64 291%
Total lifts entered 213,080 110,572 102,508 93%

Male Comparison

Metric Dumbbell Shrug Incline Dumbbell Fly Difference Percent
Average lift 100.9 lb 57.3 lb 43.6 lb 76%
Elite lift 209.3 lb 124 lb 85.3 lb 69%
Average bodyweight 171.2 lb 172.7 lb -1.5 lb -1%
Lifts analysed 33,567 10,834 22,733 210%

Female Comparison

Metric Dumbbell Shrug Incline Dumbbell Fly Difference Percent
Average lift 58.5 lb 30.3 lb 28.2 lb 93%
Elite lift 136.7 lb 68.9 lb 67.8 lb 98%
Average bodyweight 143.4 lb 142 lb 1.4 lb 1%
Lifts analysed 2,201 1,030 1,171 114%