Dumbbell Shrug vs Incline Dumbbell Fly
Overall Comparison
| Metric |
Dumbbell Shrug |
Incline Dumbbell Fly |
Difference |
Percent |
| Daily count |
66 |
19 |
47 |
247% |
| Total lifts entered |
192,948 |
105,169 |
87,779 |
83% |
Male Comparison
| Metric |
Dumbbell Shrug |
Incline Dumbbell Fly |
Difference |
Percent |
| Average lift |
100.9 lb |
57.3 lb |
43.6 lb |
76% |
| Elite lift |
209.3 lb |
124 lb |
85.3 lb |
69% |
| Average bodyweight |
171.2 lb |
172.7 lb |
-1.5 lb |
-1% |
| Lifts analysed |
33,567 |
10,834 |
22,733 |
210% |
Female Comparison
| Metric |
Dumbbell Shrug |
Incline Dumbbell Fly |
Difference |
Percent |
| Average lift |
58.5 lb |
30.3 lb |
28.2 lb |
93% |
| Elite lift |
136.7 lb |
68.9 lb |
67.8 lb |
98% |
| Average bodyweight |
143.4 lb |
142 lb |
1.4 lb |
1% |
| Lifts analysed |
2,201 |
1,030 |
1,171 |
114% |
