Incline Dumbbell Fly vs Dumbbell Shrug
Overall Comparison
Metric |
Incline Dumbbell Fly |
Dumbbell Shrug |
Difference |
Percent |
Daily count |
33 |
77 |
-44 |
-57% |
Total lifts entered |
109,675 |
209,247 |
-99,572 |
-48% |
Male Comparison
Metric |
Incline Dumbbell Fly |
Dumbbell Shrug |
Difference |
Percent |
Average lift |
57.3 lb |
100.9 lb |
-43.6 lb |
-43% |
Elite lift |
124 lb |
209.3 lb |
-85.3 lb |
-41% |
Average bodyweight |
172.7 lb |
171.2 lb |
1.5 lb |
1% |
Lifts analysed |
10,834 |
33,567 |
-22,733 |
-68% |
Female Comparison
Metric |
Incline Dumbbell Fly |
Dumbbell Shrug |
Difference |
Percent |
Average lift |
30.3 lb |
58.5 lb |
-28.2 lb |
-48% |
Elite lift |
68.9 lb |
136.7 lb |
-67.8 lb |
-50% |
Average bodyweight |
142 lb |
143.4 lb |
-1.4 lb |
-1% |
Lifts analysed |
1,030 |
2,201 |
-1,171 |
-53% |